Discover Tranquility in Banff, Canada

Nestled in the heart of the Canadian Rockies, Banff is a breathtaking sanctuary where nature’s beauty meets profound serenity. Towering snow-capped peaks, pristine turquoise lakes, and vast evergreen forests create a magical landscape that soothes the soul and inspires deep connection.

Banff offers a perfect escape for those seeking inner peace and rejuvenation. Imagine practicing yoga surrounded by majestic mountains, breathing in the crisp, pure air, and feeling completely at one with nature. The charming town of Banff, with its warm hospitality and vibrant spirit, complements the natural splendor, offering cozy lodges, inviting cafes, and soothing hot springs.

About The Day

Our retreat in Banff is not just a getaway — it’s an invitation to slow down, reconnect with yourself, and embrace the healing energy of one of the world's most stunning destinations.


PRATAH - AWAKENING THE MULADHARA
8-8:30am Arrival and Welcome
Opening Circle
8:30-10am Upa Yoga
Ashtanga Vinyasa Flow
10-10:30am Guided Meditation
 Vishrama : Savoring the Sacral Chakra
Tea Break- 10:30-11am
 11am- 12:30pm  Nature Walk including breathwork :
Empowering the Solar Plexus Chakra
 12:30-1:30pm  Deep Relaxation With Sound Healing
Soothing the Anahata
1:30-2pm : Enjoying the Sattvic Meal
2-3:30pm About Life and Yoga
Expressing the Throat Chakra
3:30-5pm Mindful Connections, Clarity of thought with
people around
Illuminating the Ajna
5:30-6pm Partner Yoga
Unifying the Crown Chakra
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Matters of Attention

  • This itinerary offers a glimpse into a beautiful experience we’ve planned for the day. Activities and timings are subject to slight changes to align with the flow of the retreat and the energy of the group. Stay updated with the latest details by following us on Instagram or Visiting our website www.canadayogastudio.com @canadayogastudio @artoflivingcalgary @ishafoundation
  • A reservation requires a 100% deposit of the total price of the package.
  • You’ll receive an invoice once the payment and registration form is filled
  • No refund of the amount will be processed with the cancellation of booking, however, you can carry forward the same amount to Someone else (but with the same booking only once)
  • Participants are responsible for ensuring they are medically fit to participate in retreat activities
  • Any health conditions or dietary restrictions must be communicated with the organisers in advance
  • The retreat organisers may take photographs and videos during The retreat is for promotional purposes. Participants who do not  wish to be included in such media should inform the organisers In writing before the retreat start date.
  • The retreat organisers are not liable for any failure or delay in performing their obligations due to circumstances beyond their control control, such as natural disasters, pandemics, or government regulations.