Sound Healing
Sound healing uses Tibetan singing bowls, gongs, and chimes to gently realign your energy. Vibrational therapy paired with deep relaxation eases tension, promotes emotional clarity, and creates harmony across body, mind, and spirit.
Program how the course works
Experience sound healing in person at select locations in Canada, guided by a certified facilitator.
Highlights
Welcome to Dhyana
We blend the ancient wisdom of yoga with the healing vibrations of sound. Each session combines mindful breathing, gentle postures, and vibrational therapy to release tension and restore your natural energy flow.
Our classes integrate traditional yoga postures with mindful breathing, meditation, and energy-balancing techniques for a truly holistic practice.
An immersive experience that meets you exactly where you are.
Practice at times that suit your lifestyle and commitments.
Beyond flexibility and strength, this course cultivates mindfulness, reduces stress, and nurtures lasting inner balance.
Our clients say
After a long day, I just roll out my mat and join from home. Even online, Pallavi pays close attention to every participant I always walk away refreshed and grounded.
The best yoga experience I've ever had. Pallavi has helped me achieve postures I never thought possible. Truly transformational.
From conceiving to delivery, Pallavi ji helped me prepare my body for a smooth pregnancy. She customised my classes to my needs.
I'm hooked. After a few classes I realised how well I had started to breathe. A major shift.
Well-structured sessions, personal attention even online, and real improvement in my flexibility, posture, and energy.
A Global Faculty. One Shared Vision
Bringing together experienced yoga teachers and wellness specialists from diverse backgrounds, united by a commitment to authentic practice, lifelong learning, and meaningful transformation
Founder & Lead Educator
Founder of Canada Yoga Studio and an internationally certified yoga educator, Pallavi has cultivated a globally connected wellness practice rooted in authentic yogic traditions and modern wellbeing. With a background spanning both corporate environments and holistic wellness.
Yoga Instructor
Specializing in Hatha and Ashtanga Yoga, Sanjana offers thoughtful, structured practices that encourage mindful movement, body awareness, and personal growth. Her teaching emphasizes presence, consistency, and building a strong foundation for lifelong practice.
Kundalini Yoga Facilitator
Rachel guides transformational Kundalini Yoga experiences that integrate breathwork, meditation, mantra, and intentional practice. Her sessions support deeper self-awareness, renewed vitality, emotional balance, and a meaningful connection to one's inner wisdom.
Mantra Chanting & Wellness Specialist
Sagarika brings the healing power of sacred mantra and sound into her teaching, creating experiences that foster stillness, grounding, and inner connection. She also specializes in wellness, through practices that encourage relaxation, mindfulness, and nurturing maternal bonds.
Yoga Instructor & Children's Wellness Specialist
With a passion for making yoga accessible across all ages, Subham creates engaging and supportive experiences for children and families. His approach encourages focus, confidence, emotional wellbeing, and healthy movement habits through mindful practice.
Licensed Dietitian & Nutrition Specialist
Jessica combines clinical expertise with a holistic approach to wellbeing, helping individuals optimize metabolic health, hormone balance, energy, and sustainable nutrition habits. Her evidence-based guidance empowers students to make informed lifestyle choices that support long-term vitality.
FAQ
Enquiry
We're here to help and answer any question you might have.
